Adults & Children’s Programs

 

PRACTICAL WING CHUN
Our one-hour group classes offer a fun, safe, and controlled setting to start Practical Wing Chun journey. You will learn to use structure and relaxation to defend yourself with classmates in this all-level class.

Training Times:

Monday, Tuesdays, Thursday: 6:00 PM - 7:00 PM

Saturdays: 1:00 PM - 2:00 PM

Typical exercises and drills include:

  • forms

  • shadow drills

  • footwork

  • partner drills (san sao)

  • sticky hands practice (chi sao)

PRIVATE TRAINING
Private Lessons are a great solution for those who prefer one-on-one training, or find it difficult to make it to one of our Open Training sessions. Students looking to accelerate their training will also take advantage of a Private Lesson. Private training is a great opportunity to:

  • raise questions or topics that weren't answered in group sessions due to time constraints

  • delve deeper into technical aspects

  • ensure student's understanding and abilities are adequate to their level

Private lessons may be scheduled when there are no other sessions in progress.

Practical Wing Chun Juniors

Practical Wing Chun Junior is a martial art program for kids between 6 -12. Students will learn the Practical Wing Chun forms, techniques, footwork, drills, and culture.

Training Times:

Tuesdays, Thursday: 5:00 PM - 5:45 PM

Saturdays: 12:00 PM - 12:45 PM

Our classes focus on the improvement of the mind and body. Students will learn practical self-defense skills, strengthen their mental focus, and learn important values such as integrity, courtesy, and discipline.

Students who complete the Practical Wing Chun Junior program will acquire the knowledge to transition to the adult program (age 13+), where they can continue to advance their martial art training.